2002-12-08 -

Sanity?

Ow. I just tried to work out after taking two weeks off due to holidays and pre-layoff stress. I don't know if I strained something during the workout or just haven't worked out in so long that my form is all wrong, but I had to stop halfway through due to extreme stomach pains. What exercises I did do seemed to go OK, except for the front shoulder lift, where two weeks off cost me another two weeks' progress (so I'm back to where I was in early November).

I don't mind that so much, though. It's an unnatural exercise. I would never attempt to lift fourty pounds by lifting it up and out, away from my body. I only do those to strengthen my pistol-aiming muscles, and 25 pounds per arm is plenty for that.

Other than that, I did very little today. I have to do some work stuff tomorrow morning before 10am, so I'm going to try to wrap tonight up in a timely and quasi-sane fashion.

Previous entry: Dialog Envy

Next entry: Mostly Harmless